25 MAY 2011

Did a couple warm up sets of bench press and some light stretching

Training:

1) Bench Press 3x6 (205#)

2) Close Grip Bench 3x8 (155#)

3) Incline DB Bench 3x8 (65#)

4) One Arm DB Bench 3x8 (65#)

Did a few pull ups between sets