1) Bench Press
warmup: few sets of 135#
Training: 3x12 (155#)
2) Close Grip Bench
3x10 (135#)
3) Incline DB Bench
3x12 (Had a hard time finding right weight. Didn't get all reps until I went down to 45#)
4) Flat Bench DB Press
3x12 (Had to drop weight)
5) Flat Bench One Arm DB
3x10ea (Got all reps. Went up in weight and finished with 55#)
5) Pulldowns 4x15
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