Deadlift
Warmup: 5x100#, 5x130#, 5x155#
Training: 5x165#, 5x190#, 5+x215# (did 10 reps on last set and stopped)
A) 8x3 Box Jumps
B) Superset:
1) Bulgarian Split Squat 4x10
2) Pistols x3 ea
C) 3 Rnds: sit ups x20, flutterkicks x25, in and outs x20, toe touches x20
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