Warmup:
BB Complex x2, 65#
Training:
Deadlift 3x5 (225, 275, 275, 275, 275)
Pull ups 3x15
5 mile run (slow)
Diet: Pancakes!
Sleep: 5 hrs straight, 3 hrs off/on
Weight: 170.1
Pretty decent on the dl's, but felt tired overall. Not a hard session.
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